Andy Thomas 582m row
582m
Meters
4:21.6
Time
3:44.7
Pace
34
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 15 |
| Stroke Count | 56 |
| Drag Factor | 127 |
February 24, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.6 | 582m | 3:44.7 | 31 | 406 | 15 | |
| 3:37.4 | 582m | 3:06.7 | 54 | 484 | 15 | 73 |
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Workout Graph
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