Andy Thomas 15000m row
15,000m
Meters
1:03:26.5
Time
2:06.8
Pace
938
Calories
109
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 1390 |
| Drag Factor | 125 |
February 25, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:26.5 | 15,000m | 2:06.8 | 171 | 889 | 22 | 109 |
| 12:46.3 | 3,000m | 2:07.7 | 168 | 878 | 22 | 106 |
| 12:38.8 | 6,000m | 2:06.4 | 173 | 895 | 22 | 109 |
| 12:39.3 | 9,000m | 2:06.5 | 173 | 894 | 22 | 110 |
| 12:40.5 | 12,000m | 2:06.7 | 172 | 891 | 22 | 112 |
| 12:41.5 | 15,000m | 2:06.9 | 171 | 889 | 22 | 112 |
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Workout Graph
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