Andy Thomas 1000m row
1,000
Meters
4:37.1
Time
2:18.5
Pace
55
Calories
110
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 131 |
February 26, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.1 | 1,000 | 2:18.5 | 132 | 752 | 55 | 21 | 110 |
| 0:56.9 | 200 | 2:22.2 | 122 | 718 | 11 | 22 | 113 |
| 0:54.7 | 400 | 2:16.7 | 137 | 771 | 11 | 21 | 110 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 11 | 21 | 109 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 11 | 21 | 110 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 11 | 22 | 109 |
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Workout Graph
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