Andy Thomas 5000m row
5,000
Meters
20:33.6
Time
2:03.3
Pace
320
Calories
131
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 15 |
| Stroke Count | 309 |
| Drag Factor | 131 |
February 26, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:33.6 | 5,000 | 2:03.3 | 186 | 933 | 320 | 15 | 131 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 930 | 64 | 15 | 106 |
| 4:07.2 | 2,000 | 2:03.6 | 185 | 932 | 64 | 15 | 125 |
| 4:06.8 | 3,000 | 2:03.4 | 186 | 933 | 64 | 15 | 138 |
| 4:06.7 | 4,000 | 2:03.3 | 186 | 933 | 64 | 15 | 143 |
| 4:05.2 | 5,000 | 2:02.6 | 190 | 939 | 64 | 15 | 143 |
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Workout Graph
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15spm session.
Polar HR strap also repeatedly losing connection with PM5. Assume faulty PM5. Will update firmware now and change the batteries.