Andy Thomas 15000m row
15,000m
Meters
1:03:43.5
Time
2:07.4
Pace
934
Calories
107
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 1386 |
| Drag Factor | 131 |
February 27, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:43.5 | 15,000m | 2:07.4 | 169 | 881 | 22 | 107 |
| 12:47.7 | 3,000m | 2:07.9 | 167 | 875 | 22 | 106 |
| 12:44.3 | 6,000m | 2:07.3 | 169 | 882 | 22 | 104 |
| 12:43.3 | 9,000m | 2:07.2 | 170 | 885 | 22 | 108 |
| 12:44.0 | 12,000m | 2:07.3 | 170 | 883 | 22 | 109 |
| 12:44.1 | 15,000m | 2:07.3 | 169 | 883 | 22 | 108 |
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Workout Graph
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