Andy Thomas 10000m row
10,000m
Meters
41:55.4
Time
2:05.7
Pace
631
Calories
110
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 936 |
| Drag Factor | 128 |
February 29, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.4 | 10,000m | 2:05.7 | 176 | 905 | 22 | 110 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 23 | 105 |
| 8:24.7 | 4,000m | 2:06.1 | 174 | 899 | 22 | 110 |
| 8:19.4 | 6,000m | 2:04.8 | 180 | 918 | 22 | 112 |
| 8:19.9 | 8,000m | 2:04.9 | 179 | 917 | 22 | 113 |
| 8:20.3 | 10,000m | 2:05.0 | 179 | 915 | 22 | 114 |
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Workout Graph
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