Andy Thomas 15000m row
15,000m
Meters
1:02:38.8
Time
2:05.2
Pace
951
Calories
118
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 1360 |
| Drag Factor | 130 |
March 05, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:38.8 | 15,000m | 2:05.2 | 178 | 912 | 22 | 118 |
| 12:35.6 | 3,000m | 2:05.9 | 175 | 903 | 22 | 112 |
| 12:33.9 | 6,000m | 2:05.6 | 176 | 907 | 22 | 118 |
| 12:33.6 | 9,000m | 2:05.6 | 177 | 907 | 22 | 119 |
| 12:29.7 | 12,000m | 2:04.9 | 179 | 917 | 22 | 119 |
| 12:26.0 | 15,000m | 2:04.3 | 182 | 926 | 22 | 122 |
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Workout Graph
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