Andy Thomas 1000m row
1,000m
Meters
3:28.5
Time
1:44.2
Pace
76
Calories
146
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 33 |
| Stroke Count | 115 |
| Drag Factor | 130 |
March 08, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.5 | 1,000m | 1:44.2 | 309 | 1363 | 33 | 146 |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 33 | 131 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 33 | 143 |
| 0:42.0 | 600m | 1:45.0 | 302 | 1340 | 33 | 149 |
| 0:41.6 | 800m | 1:44.0 | 311 | 1370 | 33 | 153 |
| 0:40.6 | 1,000m | 1:41.5 | 335 | 1451 | 34 | 156 |
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World Rowing Virtual Indoor Sprints