Andy Thomas 10000m row
10,000m
Meters
42:29.4
Time
2:07.4
Pace
622
Calories
110
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 952 |
| Drag Factor | 127 |
March 09, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.4 | 10,000m | 2:07.4 | 169 | 881 | 22 | 110 |
| 8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 23 | 109 |
| 8:30.2 | 4,000m | 2:07.5 | 169 | 880 | 22 | 108 |
| 8:27.2 | 6,000m | 2:06.8 | 172 | 890 | 22 | 109 |
| 8:28.2 | 8,000m | 2:07.0 | 171 | 887 | 22 | 111 |
| 8:29.0 | 10,000m | 2:07.2 | 170 | 884 | 22 | 113 |
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Workout Graph
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