Andy Thomas 1000m row
1,000m
Meters
4:56.8
Time
2:28.4
Pace
54
Calories
106
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 127 |
March 13, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 21 | 106 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 22 | 108 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 21 | 107 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 20 | 106 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 20 | 106 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 20 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.