Andy Thomas 1000m row
1,000m
Meters
4:11.6
Time
2:05.8
Pace
61
Calories
111
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 131 |
March 13, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 26 | 111 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 24 | 100 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 23 | 108 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 26 | 115 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 27 | 117 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 28 | 119 |
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Workout Graph
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