Andy Thomas 10000m row
10,000m
Meters
42:37.4
Time
2:07.8
Pace
621
Calories
105
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 1006 |
| Drag Factor | 130 |
March 16, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.4 | 10,000m | 2:07.8 | 167 | 876 | 24 | 105 |
| 8:35.8 | 2,000m | 2:08.9 | 163 | 861 | 24 | 102 |
| 8:33.2 | 4,000m | 2:08.3 | 166 | 870 | 23 | 104 |
| 8:32.2 | 6,000m | 2:08.0 | 167 | 873 | 23 | 106 |
| 8:27.9 | 8,000m | 2:06.9 | 171 | 888 | 24 | 108 |
| 8:28.2 | 10,000m | 2:07.0 | 171 | 887 | 24 | 108 |
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Workout Graph
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