Andy Thomas 10000m row

10,000m

Meters

42:53.5

Time

2:08.6

Pace

615

Calories

105

Heart Rate

Average Watts164
Calories Per Hour865
Stroke Rate23
Stroke Count973
Drag Factor130

March 18, 2024 19:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Feeling very tired over the latest two sessions, almost a struggle even at 2:09 pace. Must be ailing with some bug or other.

Splits

Time Meters Pace Watts Cal/Hr S/M
42:53.5 10,000m 2:08.6 164 865 23 105
8:36.8 2,000m 2:09.2 162 858 23 103
8:34.0 4,000m 2:08.5 165 867 23 101
8:34.0 6,000m 2:08.5 165 867 23 103
8:34.8 8,000m 2:08.7 164 865 23 107
8:33.9 10,000m 2:08.4 165 868 23 112

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Workout Graph

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