Andy Thomas 10000m row
10,000m
Meters
41:57.7
Time
2:05.8
Pace
631
Calories
112
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 923 |
| Drag Factor | 131 |
March 20, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.7 | 10,000m | 2:05.8 | 175 | 903 | 22 | 112 |
| 8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 22 | 108 |
| 8:20.8 | 4,000m | 2:05.2 | 178 | 913 | 22 | 111 |
| 8:20.0 | 6,000m | 2:05.0 | 179 | 916 | 22 | 116 |
| 8:21.2 | 8,000m | 2:05.3 | 178 | 912 | 22 | 116 |
| 8:22.1 | 10,000m | 2:05.5 | 177 | 909 | 22 | 112 |
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Workout Graph
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