Andy Thomas 10000m row
10,000m
Meters
42:27.4
Time
2:07.3
Pace
623
Calories
110
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 998 |
| Drag Factor | 130 |
March 24, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.4 | 10,000m | 2:07.3 | 169 | 882 | 23 | 110 |
| 8:35.8 | 2,000m | 2:08.9 | 163 | 861 | 24 | 107 |
| 8:28.5 | 4,000m | 2:07.1 | 170 | 886 | 23 | 113 |
| 8:27.0 | 6,000m | 2:06.7 | 172 | 891 | 23 | 108 |
| 8:28.2 | 8,000m | 2:07.0 | 171 | 887 | 23 | 111 |
| 8:27.8 | 10,000m | 2:06.9 | 171 | 888 | 23 | 112 |
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Workout Graph
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