Andy Thomas 10000m row
10,000m
Meters
41:18.5
Time
2:03.9
Pace
640
Calories
134
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 15 |
| Stroke Count | 620 |
| Drag Factor | 127 |
March 25, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.5 | 10,000m | 2:03.9 | 184 | 932 | 15 | 134 |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 15 | 126 |
| 8:17.2 | 4,000m | 2:04.3 | 182 | 927 | 15 | 129 |
| 8:16.8 | 6,000m | 2:04.2 | 183 | 928 | 15 | 134 |
| 8:15.4 | 8,000m | 2:03.8 | 184 | 934 | 15 | 137 |
| 8:11.4 | 10,000m | 2:02.8 | 189 | 949 | 15 | 145 |
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Workout Graph
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15spm session. 620 strokes.