Andy Thomas 1000m row
1,000m
Meters
4:35.7
Time
2:17.8
Pace
55
Calories
111
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 127 |
March 25, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 22 | 111 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 23 | 112 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 23 | 112 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 22 | 112 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 22 | 111 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 23 | 109 |
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Workout Graph
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