Andy Thomas 1000m row
1,000
Meters
4:35.7
Time
2:17.8
Pace
55
Calories
111
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 127 |
March 25, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.7 | 1,000 | 2:17.8 | 134 | 718 | 55 | 22 | 111 |
| 0:56.7 | 200 | 2:21.7 | 123 | 698 | 11 | 23 | 112 |
| 0:55.0 | 400 | 2:17.5 | 135 | 720 | 11 | 23 | 112 |
| 0:54.8 | 600 | 2:17.0 | 136 | 722 | 11 | 22 | 112 |
| 0:54.5 | 800 | 2:16.2 | 138 | 726 | 11 | 22 | 111 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 723 | 11 | 23 | 109 |
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Workout Graph
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