Andy Thomas 10000m row
10,000m
Meters
37:56.1
Time
1:53.8
Pace
703
Calories
148
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 29 |
| Stroke Count | 1101 |
| Drag Factor | 129 |
March 30, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:56.1 | 10,000m | 1:53.8 | 237 | 1117 | 29 | 148 |
| 7:38.7 | 2,000m | 1:54.6 | 232 | 1098 | 28 | 141 |
| 7:37.5 | 4,000m | 1:54.3 | 234 | 1105 | 28 | 144 |
| 7:36.1 | 6,000m | 1:54.0 | 236 | 1112 | 29 | 148 |
| 7:34.8 | 8,000m | 1:53.7 | 238 | 1119 | 29 | 153 |
| 7:29.0 | 10,000m | 1:52.2 | 247 | 1151 | 31 | 158 |
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Workout Graph
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