Andy Thomas 15000m row
15,000m
Meters
1:04:10.8
Time
2:08.3
Pace
928
Calories
109
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 1446 |
| Drag Factor | 128 |
April 01, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:10.8 | 15,000m | 2:08.3 | 165 | 869 | 22 | 109 |
| 12:53.3 | 3,000m | 2:08.8 | 163 | 862 | 23 | 104 |
| 12:50.4 | 6,000m | 2:08.4 | 165 | 869 | 23 | 107 |
| 12:49.1 | 9,000m | 2:08.1 | 166 | 871 | 22 | 111 |
| 12:49.8 | 12,000m | 2:08.3 | 166 | 870 | 22 | 112 |
| 12:48.2 | 15,000m | 2:08.0 | 167 | 873 | 23 | 111 |
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Workout Graph
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