Andy Thomas 15000m row
15,000m
Meters
1:02:44.2
Time
2:05.4
Pace
949
Calories
113
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 1381 |
| Drag Factor | 129 |
April 03, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:44.2 | 15,000m | 2:05.4 | 177 | 909 | 22 | 113 |
| 12:34.5 | 3,000m | 2:05.7 | 176 | 905 | 22 | 110 |
| 12:33.1 | 6,000m | 2:05.5 | 177 | 909 | 22 | 111 |
| 12:33.2 | 9,000m | 2:05.5 | 177 | 908 | 22 | 113 |
| 12:32.1 | 12,000m | 2:05.3 | 178 | 911 | 22 | 116 |
| 12:31.3 | 15,000m | 2:05.2 | 178 | 913 | 22 | 115 |
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Workout Graph
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