Andy Thomas 15000m row
15,000m
Meters
1:02:14.5
Time
2:04.4
Pace
956
Calories
110
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 1375 |
| Drag Factor | 130 |
April 04, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:14.5 | 15,000m | 2:04.4 | 181 | 924 | 22 | 110 |
| 12:34.9 | 3,000m | 2:05.8 | 176 | 904 | 22 | 104 |
| 12:27.9 | 6,000m | 2:04.6 | 181 | 921 | 22 | 107 |
| 12:24.8 | 9,000m | 2:04.1 | 183 | 929 | 22 | 112 |
| 12:23.9 | 12,000m | 2:03.9 | 184 | 932 | 22 | 114 |
| 12:23.1 | 15,000m | 2:03.8 | 184 | 934 | 22 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.