Andy Thomas 15000m row
15,000m
Meters
1:02:35.7
Time
2:05.1
Pace
950
Calories
117
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 1384 |
| Drag Factor | 129 |
April 06, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:35.7 | 15,000m | 2:05.1 | 178 | 913 | 22 | 117 |
| 12:35.1 | 3,000m | 2:05.8 | 176 | 904 | 22 | 113 |
| 12:31.5 | 6,000m | 2:05.2 | 178 | 913 | 22 | 116 |
| 12:31.1 | 9,000m | 2:05.1 | 178 | 914 | 22 | 117 |
| 12:30.2 | 12,000m | 2:05.0 | 179 | 916 | 22 | 119 |
| 12:27.8 | 15,000m | 2:04.6 | 181 | 922 | 22 | 122 |
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Workout Graph
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