Andy Thomas 15000m row
15,000m
Meters
1:01:43.7
Time
2:03.4
Pace
965
Calories
120
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 1360 |
| Drag Factor | 132 |
April 12, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:43.7 | 15,000m | 2:03.4 | 186 | 940 | 22 | 120 |
| 12:24.9 | 3,000m | 2:04.1 | 183 | 929 | 22 | 114 |
| 12:21.0 | 6,000m | 2:03.5 | 186 | 939 | 22 | 120 |
| 12:21.0 | 9,000m | 2:03.5 | 186 | 939 | 22 | 121 |
| 12:19.8 | 12,000m | 2:03.3 | 187 | 942 | 22 | 123 |
| 12:17.0 | 15,000m | 2:02.8 | 189 | 949 | 22 | 123 |
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Workout Graph
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