Andy Thomas 10000m row
10,000m
Meters
41:37.1
Time
2:04.8
Pace
634
Calories
111
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 131 |
April 13, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.1 | 10,000m | 2:04.8 | 180 | 918 | 23 | 111 |
| 8:23.0 | 2,000m | 2:05.7 | 176 | 905 | 23 | 109 |
| 8:20.1 | 4,000m | 2:05.0 | 179 | 916 | 23 | 110 |
| 8:17.9 | 6,000m | 2:04.4 | 181 | 924 | 23 | 113 |
| 8:18.2 | 8,000m | 2:04.5 | 181 | 923 | 23 | 112 |
| 8:17.9 | 10,000m | 2:04.4 | 181 | 924 | 23 | 113 |
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Workout Graph
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