Andy Thomas 15000m row
15,000m
Meters
1:03:41.2
Time
2:07.3
Pace
934
Calories
107
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 1397 |
| Drag Factor | 130 |
April 14, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:41.2 | 15,000m | 2:07.3 | 169 | 882 | 22 | 107 |
| 12:51.9 | 3,000m | 2:08.6 | 164 | 865 | 22 | 103 |
| 12:43.9 | 6,000m | 2:07.3 | 170 | 883 | 22 | 106 |
| 12:41.9 | 9,000m | 2:06.9 | 171 | 888 | 22 | 108 |
| 12:42.2 | 12,000m | 2:07.0 | 171 | 887 | 22 | 109 |
| 12:41.4 | 15,000m | 2:06.9 | 171 | 889 | 22 | 110 |
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Workout Graph
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