Andy Thomas 10000m row
10,000m
Meters
40:55.6
Time
2:02.7
Pace
648
Calories
120
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
| Drag Factor | 130 |
April 16, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.6 | 10,000m | 2:02.7 | 189 | 950 | 22 | 120 |
| 8:24.1 | 2,000m | 2:06.0 | 175 | 901 | 23 | 110 |
| 8:17.1 | 4,000m | 2:04.2 | 182 | 927 | 22 | 114 |
| 8:11.9 | 6,000m | 2:02.9 | 188 | 947 | 22 | 117 |
| 8:02.8 | 8,000m | 2:00.7 | 199 | 985 | 22 | 127 |
| 7:59.7 | 10,000m | 1:59.9 | 203 | 998 | 22 | 132 |
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Workout Graph
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