Andy Thomas 15000m row
15,000
Meters
1:03:53.9
Time
2:07.7
Pace
932
Calories
104
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 1401 |
| Drag Factor | 131 |
April 18, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:53.9 | 15,000 | 2:07.7 | 168 | 875 | 932 | 22 | 104 |
| 12:52.9 | 3,000 | 2:08.8 | 164 | 861 | 185 | 22 | 101 |
| 12:47.6 | 6,000 | 2:07.9 | 167 | 872 | 186 | 22 | 102 |
| 12:44.9 | 9,000 | 2:07.4 | 169 | 880 | 187 | 22 | 105 |
| 12:43.8 | 12,000 | 2:07.3 | 170 | 881 | 187 | 22 | 107 |
| 12:44.6 | 15,000 | 2:07.4 | 169 | 880 | 187 | 22 | 108 |
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Workout Graph
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