Andy Thomas 1000m row
1,000m
Meters
4:57.8
Time
2:28.9
Pace
54
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 131 |
April 20, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 20 | 109 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 23 | 111 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 20 | 110 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 20 | 110 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 20 | 108 |
| 0:59.4 | 1,000m | 2:28.5 | 107 | 667 | 21 | 107 |
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Workout Graph
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