Andy Thomas 5000m row
5,000m
Meters
21:26.9
Time
2:08.6
Pace
305
Calories
113
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 127 |
April 27, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.9 | 5,000m | 2:08.6 | 164 | 865 | 22 | 113 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 23 | 113 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 22 | 114 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 22 | 113 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 22 | 114 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 22 | 111 |
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Workout Graph
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