Andy Thomas 1000m row
1,000m
Meters
5:07.5
Time
2:33.7
Pace
50
Calories
109
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 129 |
April 30, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,000m | 2:33.7 | 96 | 631 | 22 | 109 |
| 1:05.9 | 200m | 2:44.7 | 78 | 569 | 23 | 118 |
| 1:01.1 | 400m | 2:32.7 | 98 | 637 | 23 | 110 |
| 1:00.2 | 600m | 2:30.5 | 103 | 653 | 23 | 109 |
| 1:00.7 | 800m | 2:31.7 | 100 | 644 | 22 | 106 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 21 | 105 |
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Workout Graph
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