Andy Thomas 10000m row
10,000m
Meters
43:49.6
Time
2:11.4
Pace
604
Calories
105
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
| Drag Factor | 130 |
May 27, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.6 | 10,000m | 2:11.4 | 154 | 829 | 21 | 105 |
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 22 | 103 |
| 8:45.0 | 4,000m | 2:11.2 | 155 | 832 | 22 | 104 |
| 8:45.1 | 6,000m | 2:11.2 | 155 | 832 | 21 | 104 |
| 8:45.9 | 8,000m | 2:11.4 | 154 | 830 | 21 | 107 |
| 8:46.1 | 10,000m | 2:11.5 | 154 | 829 | 21 | 107 |
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Workout Graph
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