Andy Thomas 10000m row
10,000
Meters
42:27.1
Time
2:07.3
Pace
622
Calories
111
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 904 |
| Drag Factor | 130 |
May 30, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:27.1 | 10,000 | 2:07.3 | 169 | 879 | 622 | 21 | 111 |
| 8:35.5 | 2,000 | 2:08.8 | 164 | 858 | 123 | 22 | 106 |
| 8:33.3 | 4,000 | 2:08.3 | 166 | 869 | 124 | 21 | 109 |
| 8:27.2 | 6,000 | 2:06.8 | 172 | 887 | 125 | 21 | 113 |
| 8:25.2 | 8,000 | 2:06.3 | 174 | 890 | 125 | 21 | 115 |
| 8:25.9 | 10,000 | 2:06.4 | 173 | 889 | 125 | 21 | 113 |
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Workout Graph
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