Andy Thomas 10000m row
10,000m
Meters
42:17.0
Time
2:06.8
Pace
625
Calories
114
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 916 |
| Drag Factor | 132 |
June 01, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.0 | 10,000m | 2:06.8 | 171 | 890 | 21 | 114 |
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 22 | 108 |
| 8:27.8 | 4,000m | 2:06.9 | 171 | 888 | 22 | 112 |
| 8:26.0 | 6,000m | 2:06.5 | 173 | 895 | 22 | 114 |
| 8:25.4 | 8,000m | 2:06.3 | 174 | 897 | 21 | 117 |
| 8:24.7 | 10,000m | 2:06.1 | 174 | 899 | 21 | 120 |
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Workout Graph
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