Andy Thomas 10000m row
10,000m
Meters
42:24.6
Time
2:07.2
Pace
624
Calories
110
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 911 |
| Drag Factor | 129 |
June 04, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.6 | 10,000m | 2:07.2 | 170 | 884 | 21 | 110 |
| 8:35.6 | 2,000m | 2:08.9 | 163 | 862 | 22 | 106 |
| 8:32.0 | 4,000m | 2:08.0 | 167 | 874 | 22 | 107 |
| 8:28.4 | 6,000m | 2:07.1 | 170 | 886 | 21 | 110 |
| 8:25.0 | 8,000m | 2:06.2 | 174 | 898 | 21 | 113 |
| 8:23.6 | 10,000m | 2:05.9 | 175 | 903 | 21 | 117 |
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Workout Graph
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