Andy Thomas 10000m row
10,000m
Meters
42:15.8
Time
2:06.7
Pace
626
Calories
115
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 923 |
| Drag Factor | 130 |
June 19, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.8 | 10,000m | 2:06.7 | 172 | 890 | 22 | 115 |
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 22 | 110 |
| 8:27.8 | 4,000m | 2:06.9 | 171 | 888 | 22 | 112 |
| 8:25.8 | 6,000m | 2:06.4 | 173 | 895 | 22 | 115 |
| 8:25.2 | 8,000m | 2:06.3 | 174 | 897 | 22 | 119 |
| 8:24.8 | 10,000m | 2:06.2 | 174 | 899 | 22 | 122 |
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Workout Graph
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