Andy Thomas 10000m row
10,000
Meters
42:37.1
Time
2:07.8
Pace
620
Calories
112
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 938 |
| Drag Factor | 128 |
June 21, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:37.1 | 10,000 | 2:07.8 | 167 | 872 | 620 | 22 | 112 |
| 8:35.3 | 2,000 | 2:08.8 | 164 | 859 | 123 | 23 | 108 |
| 8:33.2 | 4,000 | 2:08.3 | 166 | 869 | 124 | 22 | 110 |
| 8:30.1 | 6,000 | 2:07.5 | 169 | 875 | 124 | 22 | 112 |
| 8:29.7 | 8,000 | 2:07.4 | 169 | 875 | 124 | 22 | 115 |
| 8:28.8 | 10,000 | 2:07.2 | 170 | 884 | 125 | 22 | 116 |
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Workout Graph
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