Andy Thomas 10000m row
10,000m
Meters
42:37.0
Time
2:07.8
Pace
620
Calories
112
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 933 |
| Drag Factor | 129 |
June 23, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.0 | 10,000m | 2:07.8 | 167 | 876 | 22 | 112 |
| 8:35.4 | 2,000m | 2:08.8 | 164 | 863 | 22 | 108 |
| 8:32.7 | 4,000m | 2:08.1 | 166 | 872 | 22 | 111 |
| 8:30.4 | 6,000m | 2:07.6 | 168 | 879 | 22 | 113 |
| 8:29.5 | 8,000m | 2:07.3 | 169 | 882 | 22 | 114 |
| 8:29.0 | 10,000m | 2:07.2 | 170 | 884 | 22 | 116 |
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Workout Graph
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