Andy Thomas 12000m row
12,000m
Meters
51:09.2
Time
2:07.8
Pace
745
Calories
117
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 1079 |
| Drag Factor | 129 |
June 28, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:09.2 | 12,000m | 2:07.8 | 167 | 875 | 21 | 117 |
| 10:19.3 | 2,400m | 2:09.0 | 163 | 860 | 21 | 113 |
| 10:15.6 | 4,800m | 2:08.2 | 166 | 871 | 21 | 116 |
| 10:14.0 | 7,200m | 2:07.9 | 167 | 875 | 21 | 118 |
| 10:10.7 | 9,600m | 2:07.2 | 170 | 884 | 21 | 120 |
| 10:09.6 | 12,000m | 2:07.0 | 171 | 888 | 21 | 122 |
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Workout Graph
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