Andy Thomas 10000m row
10,000m
Meters
42:27.3
Time
2:07.3
Pace
622
Calories
109
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 990 |
| Drag Factor | 129 |
July 02, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.3 | 10,000m | 2:07.3 | 169 | 883 | 23 | 109 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 22 | 106 |
| 8:26.3 | 4,000m | 2:06.5 | 173 | 893 | 24 | 108 |
| 8:26.8 | 6,000m | 2:06.7 | 172 | 892 | 24 | 110 |
| 8:24.3 | 8,000m | 2:06.0 | 175 | 901 | 24 | 112 |
| 8:34.8 | 10,000m | 2:08.7 | 164 | 865 | 22 | 112 |
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Workout Graph
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