Andy Thomas 12000m row
12,000m
Meters
52:16.2
Time
2:10.6
Pace
730
Calories
105
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 1136 |
| Drag Factor | 127 |
July 05, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:16.2 | 12,000m | 2:10.6 | 157 | 839 | 22 | 105 |
| 10:28.6 | 2,400m | 2:10.9 | 156 | 836 | 22 | 104 |
| 10:27.0 | 4,800m | 2:10.6 | 157 | 840 | 22 | 104 |
| 10:26.8 | 7,200m | 2:10.5 | 157 | 840 | 22 | 106 |
| 10:26.8 | 9,600m | 2:10.5 | 157 | 840 | 22 | 105 |
| 10:27.0 | 12,000m | 2:10.6 | 157 | 840 | 22 | 107 |
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Workout Graph
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