Andy Thomas 15000m row
15,000m
Meters
1:04:05.4
Time
2:08.1
Pace
930
Calories
114
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 1405 |
| Drag Factor | 129 |
July 07, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:05.4 | 15,000m | 2:08.1 | 166 | 871 | 22 | 114 |
| 12:53.4 | 3,000m | 2:08.9 | 163 | 862 | 22 | 109 |
| 12:49.8 | 6,000m | 2:08.3 | 166 | 870 | 22 | 112 |
| 12:49.0 | 9,000m | 2:08.1 | 166 | 872 | 22 | 116 |
| 12:48.5 | 12,000m | 2:08.0 | 167 | 873 | 22 | 117 |
| 12:44.9 | 15,000m | 2:07.4 | 169 | 881 | 22 | 118 |
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Workout Graph
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