Andy Thomas 10000m row
10,000m
Meters
42:53.2
Time
2:08.6
Pace
617
Calories
108
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 1044 |
| Drag Factor | 129 |
July 11, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.2 | 10,000m | 2:08.6 | 164 | 865 | 24 | 108 |
| 8:35.7 | 2,000m | 2:08.9 | 163 | 862 | 22 | 108 |
| 8:26.7 | 4,000m | 2:06.6 | 172 | 892 | 25 | 107 |
| 8:25.5 | 6,000m | 2:06.3 | 173 | 896 | 26 | 110 |
| 8:29.0 | 8,000m | 2:07.2 | 170 | 884 | 26 | 113 |
| 8:56.2 | 10,000m | 2:14.0 | 145 | 800 | 22 | 103 |
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Workout Graph
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