Andy Thomas 1000m row
1,000m
Meters
4:37.9
Time
2:18.9
Pace
55
Calories
108
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 128 |
July 14, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 22 | 108 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 22 | 106 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 23 | 109 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 22 | 109 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 22 | 109 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 22 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.