Andy Thomas 10000m row
10,000m
Meters
42:55.1
Time
2:08.7
Pace
616
Calories
111
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 1086 |
| Drag Factor | 128 |
July 16, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.1 | 10,000m | 2:08.7 | 164 | 864 | 25 | 111 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 23 | 108 |
| 8:36.9 | 4,000m | 2:09.2 | 162 | 858 | 26 | 104 |
| 8:31.5 | 6,000m | 2:07.8 | 167 | 876 | 27 | 113 |
| 8:28.1 | 8,000m | 2:07.0 | 171 | 887 | 28 | 118 |
| 8:43.6 | 10,000m | 2:10.9 | 156 | 837 | 23 | 116 |
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Workout Graph
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