Andy Thomas 12000m row
12,000m
Meters
50:45.0
Time
2:06.8
Pace
750
Calories
112
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 1146 |
| Drag Factor | 128 |
July 18, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:45.0 | 12,000m | 2:06.8 | 171 | 889 | 22 | 112 |
| 10:17.2 | 2,400m | 2:08.5 | 165 | 866 | 23 | 105 |
| 10:10.8 | 4,800m | 2:07.2 | 170 | 884 | 22 | 109 |
| 10:07.6 | 7,200m | 2:06.5 | 173 | 893 | 23 | 114 |
| 10:04.5 | 9,600m | 2:05.9 | 175 | 903 | 23 | 115 |
| 10:05.0 | 12,000m | 2:06.0 | 175 | 901 | 23 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.