Andy Thomas 12000m row
12,000m
Meters
51:20.8
Time
2:08.3
Pace
741
Calories
114
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 1162 |
| Drag Factor | 126 |
July 20, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:20.8 | 12,000m | 2:08.3 | 165 | 869 | 22 | 114 |
| 10:17.5 | 2,400m | 2:08.6 | 164 | 865 | 23 | 112 |
| 10:15.8 | 4,800m | 2:08.2 | 166 | 870 | 23 | 112 |
| 10:16.1 | 7,200m | 2:08.3 | 166 | 869 | 22 | 116 |
| 10:15.0 | 9,600m | 2:08.1 | 166 | 872 | 23 | 115 |
| 10:16.4 | 12,000m | 2:08.4 | 165 | 868 | 23 | 119 |
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Workout Graph
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