Andy Thomas 10000m row
10,000m
Meters
43:56.0
Time
2:11.8
Pace
604
Calories
104
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
| Drag Factor | 126 |
August 16, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.0 | 10,000m | 2:11.8 | 153 | 826 | 22 | 104 |
| 8:48.3 | 2,000m | 2:12.0 | 152 | 822 | 22 | 100 |
| 8:46.8 | 4,000m | 2:11.7 | 153 | 827 | 22 | 102 |
| 8:46.9 | 6,000m | 2:11.7 | 153 | 827 | 22 | 105 |
| 8:47.0 | 8,000m | 2:11.7 | 153 | 826 | 22 | 106 |
| 8:47.0 | 10,000m | 2:11.7 | 153 | 826 | 22 | 110 |
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Workout Graph
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