Andy Thomas 10000m row
10,000m
Meters
43:45.4
Time
2:11.2
Pace
605
Calories
107
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 943 |
| Drag Factor | 127 |
August 18, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.4 | 10,000m | 2:11.2 | 155 | 832 | 21 | 107 |
| 8:46.4 | 2,000m | 2:11.6 | 154 | 828 | 22 | 106 |
| 8:45.1 | 4,000m | 2:11.2 | 155 | 832 | 21 | 103 |
| 8:44.8 | 6,000m | 2:11.2 | 155 | 833 | 21 | 108 |
| 8:44.8 | 8,000m | 2:11.2 | 155 | 833 | 21 | 111 |
| 8:44.3 | 10,000m | 2:11.0 | 155 | 834 | 22 | 109 |
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Workout Graph
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