Andy Thomas 10000m row
10,000m
Meters
43:33.3
Time
2:10.6
Pace
608
Calories
106
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 950 |
| Drag Factor | 126 |
August 23, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.3 | 10,000m | 2:10.6 | 157 | 839 | 22 | 106 |
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 22 | 103 |
| 8:42.9 | 4,000m | 2:10.7 | 157 | 839 | 22 | 105 |
| 8:42.1 | 6,000m | 2:10.5 | 157 | 841 | 22 | 106 |
| 8:42.2 | 8,000m | 2:10.5 | 157 | 841 | 22 | 109 |
| 8:40.7 | 10,000m | 2:10.1 | 159 | 846 | 22 | 110 |
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Workout Graph
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