Andy Thomas 3x2000m/2:00r row
6,000m
Meters
26:21.4
Time
2:11.7
Pace
361
Calories
112
Heart Rate
| Rest Distance | 1,009m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,009m |
| Overall Time | 32:21.4 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 591 |
| Drag Factor | 125 |
November 21, 2024 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.4 | 6,000m | 2:11.7 | 153 | 826 | 22 | 112 |
| 8:47.3 | 2,000m | 2:11.8 | 153 | 825 | 23 | 110 |
| 8:47.2 | 2,000m | 2:11.8 | 153 | 826 | 22 | 112 |
| 8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 22 | 114 |
| r1,009m |
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Workout Graph
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